lost in the grief?
let’s find a way through.
what is 1:1 grief magic?
in short,
1:1 grief magic is a container we co-create to support you in navigating the emotions of grief and loss so that you can…
⟡ lighten the load of grief ⟡ become unstuck ⟡ build a relationship with your grief ⟡ process loss through art and creativity ⟡ integrate grief into your day-to-day ⟡ find more joy without abandoning the loss ⟡ connect deeply with your spirituality ⟡ embrace life with more space while also honoring death ⟡
the pain of loss can leave us feeling…
…shattered, lost, and confused - as though we don’t even know ourselves anymore.
…numb and frozen - unable to do some of the most ‘basic’ things to get through just a single day.
…alone and devastated - frustrated that so many don’t understand our grief and why it’s so hard.
1:1 grief magic sessions are here to hold you through these moments and soften the edges. to turn towards the sunlight on your skin. to remember what it feels like to breathe without breaking apart.
we were never meant to grieve alone.
the layers
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a layer that needs protection from the outer world and deepening of the inner. art, journal prompts, tarot reads, somatic exploration, and spiritual support thrive here.
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a layer that needs support and encouragement within the discomfort of change. grounding somatic work, eft tapping, encouraged messiness and creative prompts is some of the medicine here.
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a layer that needs space and courage to reintegrate in the external world. rite of passage creation, vision boards, rewriting stories of grief to make room for joy, and spiritual mapping is the medicine here.
the details
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grief magic sessions are 60-90 minutes long. you are welcome to book just one session, sporadic sessions, or ongoing scheduled sessions.
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60 minute session ~ $190
90 minute session ~ $220
package of six 60 minute sessions ~ $910
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all care is currently offered virtually. in-person care can be coordinated if in southern vermont or western mass area.
allow your grief-heart to unfurl
i am here as a guide to support you in your grief process so you can access more of your self.
join the magic. i’ll reach out to you to book.